Ifeoluwa Martin-Awogbade
I'm a author, coach, and marketer who loves to talk about faith & spirituality, health & wellness, and education. Subscribe and join over 1,000+ newsletter readers every week!
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Simple & straightforward tips about thinking, nutrition, or training (TNT) to help busy people reach unusually high levels of fitness and live better. Ryan incorporates ideas gleaned from years of coaching as a StrongFirst Senior Instructor, Precision Nutrition Coach, NASM-Certified Personal Trainer, and Heroic Coach; athletic pursuits including collegiate wrestling, rock climbing, and Brazilian jiu jitsu; and being a bookworm.If you are ready to finally get out of survival mode and find time for yourself without mom guilt, you're in the right place! I believe you can feel calm and find your unshakable confidence as a mom when you first care for yourself. Join the thousands of moms in the Soul Care Mom Community and start thriving today!!
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Digital strategy for social impact movers and shakers. Realistic advice to support the journey to digital maturity. Gifs, humour, and my current music, art, and activism recommendation included!